Episode Summary
Host Meg McKeen welcomes Chelsy Bell Carpenter for a frank - and timely - conversation about burnout. Chelsy shares her own burnout story, including the moment everything shifted for her, and the range of emotions and the reality she experienced in the aftermath. Listen as we talk about how illogical it feels to be both grateful the work you’re doing and also itchy - for something that looks different. That feels different. We talk about seasons of high stress – we are IN it right now – and Chelsy shares three small, simple tweaks that can lead to big shifts. No bubble bath required.
meet chelsy bell carpenter
In Chelsy's words: My mission is to help high-performing professionals build careers rooted in clarity, purpose, and sustainability. I equip individuals and organizations with real-world strategies (that work, because I have personally tested them!) and science-backed tools to regulate the nervous system, strengthen communication, and create disciplines that support long-term success. In a society conditioned to burnout - I believe drive and well-being can and should coexist. Follow along for tips that I use to stay grounded and living with purpose!
Links & resources mentioned in this episode
Connect with Chelsy on LinkedIn
Visit Chelsy's website
Learn more and join the waitlist for Chelsy's inaugural workshop, Built to Last
Stay in the know as future plans for the next Bound & Determined℠ retreats take shape here
Have a question for Meg? You can send that to her here.
To learn more about this podcast, and the work Meg McKeen does to support insurance professionals, visit Adjunct Advisors. To receive To Taking the Risk, the monthly newsletter Meg curates, including updates on her #digitalnomad adventures, subscribe here.
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